5 Ways of Hair Fall Treatments in Ayurveda

Hair fall can be a distressing condition that affects people of all ages and genders. While modern medicine offers various solutions, many individuals adopt traditional and holistic approaches to address hair fall concerns. Ayurveda, an ancient Indian system of medicine, provides a wealth of natural remedies for hair fall treatment. In a few cases, the most popular methods for hair fall treatments include Ayurveda therapies, natural packs, and herbal supplements and medicines. 

These methods are based on deeply understanding the body’s internal balance, overall health, and well-being. This article will explore five effective Ayurvedic treatments for hair fall, which can help you naturally achieve healthier and stronger hair.

Amla (Indian Gooseberry)

Amla, rich in vitamin C and antioxidants, is highly regarded in Ayurveda for its numerous health benefits, including promoting hair growth and preventing hair fall. You can consume amla juice or include it in your diet to derive its benefits internally. Alternatively, applying amla oil directly to the scalp nourishes the hair follicles, strengthens the hair roots, and reduces hair fall. In addition, massaging the scalp with amla oil improves blood circulation and rejuvenates the hair follicles, promoting healthy hair growth.

Bhringraj Oil (Eclipta Alba)

Bhringraj, also known as “the king of herbs” for hair, is a powerful Ayurvedic remedy for hair fall. It strengthens hair follicles, prevents premature graying, and revitalizes the scalp. Applying bhringraj oil to the scalp and gently massaging it can stimulate hair growth, reduce hair fall, and improve hair texture. Regular usage of bhringraj oil nourishes the scalp, conditions the hair, and restores its natural luster.

Scalp Massage with Herbal Oils

Ayurvedic herbal oils, such as coconut, almond, and Brahmi oil, are commonly used for hair care. Regular scalp massages with these oils improve blood circulation, relax the mind, and nourish the hair follicles. In addition, these oils have properties that strengthen the hair, reduce breakage, and prevent hair fall. Heat the oil slightly and massage it into the scalp using circular motions. Leave it on for a few hours or overnight before washing it off with a mild herbal shampoo.

Ayurvedic Herbs for Hair Care

Several herbs are known for their effectiveness in treating hair fall. Some commonly used herbs include neem, shikakai, reetha, and hibiscus. Neem has antimicrobial properties that help maintain a healthy scalp, while shikakai and reetha gently cleanse the hair without stripping it of natural oils. Hibiscus, often called the “flower for hair,” nourishes the hair, prevents premature graying, and strengthens the hair roots. You can make herbal hair wash powders or decoctions using these herbs and use them as a natural alternative to commercial shampoos.

Ayurvedic Diet and Lifestyle

In Ayurveda, hair fall often results from imbalances within the body. Therefore, adopting a balanced and nutritious diet is crucial for healthy hair growth. Include foods rich in vitamins A, C, and E, as well as iron and protein. A diet comprising fresh fruits, vegetables, whole grains, and lean proteins promotes overall well-being and contributes to healthy hair. Additionally, incorporating stress-reducing practices like yoga, meditation, and regular exercise can positively impact hair health by reducing stress-related hair fall.

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Tips for Natural Hair Treatment

Below are the listed natural home remedies for hair loss treatment at home:

1. Use natural shampoo for the hair, such as Amla (Emblica Officinalis), Bhringraj (Eclipta Alba), and Shikakai (Acacia Concinna) are perfect for washing hair.
2. Oiling and scalp massaging are highly effective for stopping hair fall.
3. Applying a liquid of green leafy coriander on the head is also suitable for hair loss issues.
4. Wash the hair with a paste of cooked fenugreek seeds or green gram twice or thrice a week. 
5. High protein and an iron-rich diet are recommended for hair loss
6. A sufficient intake of fresh fruits and green leafy vegetables should be integrated into the diet daily.

The Bottom Line

Ayurveda provides a comprehensive and holistic approach to treating hair fall by addressing the underlying causes and promoting overall well-being. You can nourish your scalp health and hair follicles by incorporating these five Ayurvedic treatments into your hair care routine. 

There are several male and female pattern baldness treatments that can help you restore hair growth. Some treatments include oral medications, therapies, and hair transplant surgery. Still, If your hair loss persists or worsens, it’s advisable to consult a healthcare professional for a comprehensive diagnosis and personalized treatment plan.